mindfulness

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Developing Teaching Habits toward Health & Well-Being

  Music education programs and teaching can be stressful. Besides general life stress, music education students also have performance expectations, challenges with scheduling rehearsals and observations, and zero- or one-unit…

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Awareness Games that Lead to Wellness through Mind-Body Integration

Awareness Games that Lead to Wellness through Mind-Body Integration By Ann Rodiger, sponsored by Balance Arts Center These three games are fun to play with musicians as they help build…

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The Practice: Improvement Is Always Possible

The Practice Improvement Is Always Possible  By NAfME Member Edward Varner, Ed.D.  This article was first published on Edward Varner’s Creating Hope blog. Practice Makes Perfect Perfect Practice Makes Perfect…

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