mindfulness
Music education programs and teaching can be stressful. Besides general life stress, music education students also have performance expectations, challenges with scheduling rehearsals and observations, and zero- or one-unit…
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Awareness Games that Lead to Wellness through Mind-Body Integration By Ann Rodiger, sponsored by Balance Arts Center These three games are fun to play with musicians as they help build…
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The Practice Improvement Is Always Possible By NAfME Member Edward Varner, Ed.D. This article was first published on Edward Varner’s Creating Hope blog. Practice Makes Perfect Perfect Practice Makes Perfect…
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