self-care

Leave, Carry, Change

Leave, Carry, Change By NAfME Member Lisa Martin, Music Educators Journal Academic Editor This article first appeared in the September 2025 issue of Music Educators Journal. The way the timeline of publication works,…

Establish Effective Back-To-School Routines

Establish Effective Back-To-School Routines By NAfME Member Lori Schwartz Reichl “It’s time to start something new and trust the magic of beginnings.” — Meister Eckhart This summer, I launched The…

Prioritizing Self-Care for Music Educators

When Caring for Others Becomes Too Much Prioritizing Self-Care for Music Educators By NAfME Member José Valentino Ruiz, Ph.D. As the new academic year begins, music educators across the country…

Breathwork for Educators and Their Students

Today, more than ever, educators and their students are faced with high levels of stress and anxiety. We often lack the skills to cope with these challenges in our fast-paced…

Collegiate Chat: Your First Year: A Panel of First-Year Teachers

Join first-year music educators from around the country for a special virtual panel as they offer thoughts and advice for YOUR first year! Join the panel as they address questions…

Beat Burnout

Beat Burnout By NAfME Member Lori Schwartz Reichl “By refreshing our sense of belonging in the world, we widen the web of relationships that nourishes us and protects us from…

Knowing When to Move On

Knowing When to Move On A Guide for Music Educators  By NAfME Members José Leonardo Leon, D.M.A. and  José Valentino Ruiz, Ph.D. As educators and practitioners, we’re no strangers to…

Collegiate Chat: Developing Teaching Habits toward Health and Well-Being

Music education programs and teaching can be stressful. Besides general life stress, music education students also have performance expectations, challenges with scheduling rehearsals and observations, and 0- or 1-unit coursework…

Learn from My Mistakes

10 Things I Wish I Knew as a New Teacher By NAfME Member Erika Wahlers Dear new, motivated, excited, and eager teacher, Learn from my mistakes. Like every other part…

An Evolution in Education

An Evolution in Education Supporting Our Administrators May Be the Key Change Needed By NAfME Member Dr. Lori Schwartz Reichl “Everyone needs help from everyone.” — Beroitt Brecht In April…