self-care

adirondack chairs on the beach

5 Things Teachers Can Do to Recharge over the Summer

5 Things Teachers Can Do to Recharge over the Summer By NAfME Member Dr. Lori Schwartz Reichl with Dr. Jaime Bonato “Almost everything will work again if you unplug it…

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assorted musical instruments

Lessons Learned Teaching during a Pandemic

Lessons Learned Teaching during a Pandemic By NAfME Member Suzanne N. Hall This article first appeared in the March 2022 issue of Music Educators Journal. I have dabbled in developing…

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multiracial woman doing breathing exercise at home

Awareness Games that Lead to Wellness through Mind-Body Integration

Awareness Games that Lead to Wellness through Mind-Body Integration By Ann Rodiger, sponsored by Balance Arts Center These three games are fun to play with musicians as they help build…

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Top 10 Most-Read Music Education Blogs of 2021

Top 10 #MusicEd Blogs of 2021 2021 has been a year of innovation, new ideas, and enthusiastic advocacy for the critical importance of music education for students. Music educators have…

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Student with mask breathing fresh air meditating

Experiencing and Coping with Adolescent Anxiety and Depression in the Music Classroom

Are You Okay? Experiencing and Coping with Adolescent Anxiety and Depression in the Music Classroom  By NAfME Member Rachel L. Dirks, Ph.D. Rachel Dirks presented on “Are You Okay? Experiencing…

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If I Could Turn Back Time: A Letter to My Younger Self

If I Could Turn Back Time A Letter to My Younger Self By NAfME Members Lori Schwartz Reichl and Neil Anderson Dear Younger Self, Congratulations! You have finished another year…

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woman relaxing next to flowers

Returning to Center: Self-Care for Music Educators

Returning to Center Self-Care for Music Educators By NAfME Member Christa Kuebel Christa Kuebel presented on “Returning to Center: Self-Care for Music Educators” during the NAfME 2021 PreK–12 Learning Collaborative…

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flame on dark background

Has Your Flame Burned Out or Have You (Temporarily) Lost Your Spark? 

Has Your Flame Burned Out or Have You (Temporarily) Lost Your Spark?  Reflect with a Promise to Reignite! By NAfME Members Lori Schwartz Reichl and Jenny L. Neff “At times…

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Tired woman bowed her head over her desk with documents

Burned Out or Bummed Out? Teacher Self-Care: Diagnosis and Remediation

Burned Out or Bummed Out? Teacher Self-Care: Diagnosis and Remediation By NAfME Member Paul K. Fox This article first appeared on Paul Fox’s blog here. This is part six in…

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female teacher at home with books

Music Teaching and Learning during COVID-19 and Beyond

Music Teaching and Learning during COVID-19 and Beyond Seeking Professional Satisfaction and Continuing to Teach By NAfME Member Mara E. Culp and Rachel Roberts  The events of 2020 altered education…

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