wellness
Beat Burnout By NAfME Member Lori Schwartz Reichl “By refreshing our sense of belonging in the world, we widen the web of relationships that nourishes us and protects us from…
Read MoreA Season of Gratitude Give Thanks to Yourself, Too! By NAfME Member Lori Schwartz Reichl “If your compassion does not include yourself, it is incomplete.”—Jack Kornfield The Reason for the…
Read MoreA Note of Thanks What You Focus on Expands By NAfME Member Lori Schwartz Reichl “What you focus on expands, and when you focus on the goodness in your life,…
Read MoreTough Blows: An Educator’s Story of Defying the Odds Narrated by NAfME Member Dr. Lori Schwartz Reichl with quotes by Wayne Magee “It’s not about the cards you’re dealt, but…
Read MoreAwareness Games that Lead to Wellness through Mind-Body Integration By Ann Rodiger, sponsored by Balance Arts Center These three games are fun to play with musicians as they help build…
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