wellness

Thank you note and pen

A Note of Thanks

A Note of Thanks What You Focus on Expands By NAfME Member Lori Schwartz Reichl “What you focus on expands, and when you focus on the goodness in your life,…

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Wayne Magee conducting an ensemble

Tough Blows: An Educator’s Story of Defying the Odds

Tough Blows: An Educator’s Story of Defying the Odds Narrated by NAfME Member Dr. Lori Schwartz Reichl with quotes by Wayne Magee “It’s not about the cards you’re dealt, but…

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multiracial woman doing breathing exercise at home

Awareness Games that Lead to Wellness through Mind-Body Integration

Awareness Games that Lead to Wellness through Mind-Body Integration By Ann Rodiger, sponsored by Balance Arts Center These three games are fun to play with musicians as they help build…

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Tired woman bowed her head over her desk with documents

Burned Out or Bummed Out? Teacher Self-Care: Diagnosis and Remediation

Burned Out or Bummed Out? Teacher Self-Care: Diagnosis and Remediation By NAfME Member Paul K. Fox This article first appeared on Paul Fox’s blog here. This is part six in…

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